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Increase Immunity By These 3 Vitamins

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  If you have strong immune system or immunity (ruled by Uranus ) you will live a disease (ruled by Virgo sign, Pluto, Saturn, 6th house ) free life. So why don't you eat such food items which help increase your immunity. For this include three types of Vitamins (ruled by Sun ) in your diet that is Vitamin C, Vitamin B6 and Vitamin E.  1. Citrus fruits helps fight many infections : Citrus fruits (ruled by Sun, Leo ) such as Orange, Lemon, Amla, Mausami etc are full of vitamin C which helps in making white blood cells (ruled by Moon, Mars, Scorpio ) which help fight various infections (ruled by Mars, Pluto ). You can include all these in your diet (ruled by Mercury, Virgo, Moon, 6th house ). These help covering our body in such a way that no virus (ruled by Pluto ) can enter our body. Vitamin C not only increases immunity but also helps in increasing good  cholesterol (ruled by Saturn, Jupiter ) in the body. 2. Non-Veg Items : Vitamin B6 is found in chicken (ruled by Virgo, Mo

Simple and Effective Diet Plan for Students studying Online

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  Work (Virgo, 6th house, saturn) from home for adults is almost finished but it is on for students as they still have to conduct classes from home. So here are some simple and effectiive diet (ruled by Mercury, Virgo, Moon, 6th house) tips for children so that they can remain fit and healthy (ruled by Virgo, 6th house, Ascendant / 1st house) even after sitting for half day to attend the classes :  1. Start your day with fresh fruits : Your day should always start with something healthy. So giving a fresh and seasonal fruits (ruled by Jupiter, Venus ) to the child in the morning (ruled by Sun, 1st house ) will help boost  their metabolism (ruled by Uranus, Saturn, Neptune ) and make immunity (ruled by Uranus ) strong gradually. You can give them banana (ruled by Moon ), guava, apple (ruled by Venus ), papaya etc. You can also make a shake or fresh smoothie with their favorite food (ruled by Moon, Cancer, Mercury, Virgo, 6th house ). In breakfast you can give them home made upma, poha

Hypersomnia-Insomnia and Cure in Medical Astrology

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Sleeplessness (ruled by Mercury, Aries ) is a health ailment (ruled by Saturn ) which is also called insomnia (ruled by Moon, Aries, Mercury ). In the same sleeping a lot is also a disease (ruled by Virgo, 6th house, Pluto, Saturn ) which is called as hypersomnia. In it person feels tired (ruled by Saturn ) and is full of laziness (ruled by Saturn ). Person suffering from hypersomnia always tend to sleep now and then. Even after excessive sleep (ruled by Neptune, Pisces, Pluto, Moon, 12th house ) they urge to sleep more. It is very important to change your lifestyle in such situation otherwise these patients are more susceptible to other lifestyle diseases. Hypersomnia gradually decreases the energy (ruled by Mars ) in your body (ruled by 1st house, Sun ).  Generally, a person is needed at least 8 hours of sound sleep but people tend to sleep for 10 hours also. It is not harmful though. It is harmful when you sleep for more than 10 hours. Such people are always lazy, no matter what.

Depression and Cure in Medical Astrology

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Depression is basically ruled by Moon, Saturn and Capricorn sign . That is if both planets Saturn , Moon are afflicted and sign Capricorn is too afflicted in the birthchart including your lagna and lagnesh (ascendant and ascendant lord respectively by Saturn ) then person is more susceptible to face depression.  Symptoms of Person suffering from Depression : 1. Person becomes very much upset (ruled by Uranus ), isolated (ruled by Saturn ). Also they start crying any moment. 2. They get annoyed (ruled by Mars, Gemini, 1st house ) with every and anything. They stop loving work even their favourite ones. 3. Hunger (ruled by Saturn and 6th house ) either increases or decreases which results into obesity (ruled by Jupiter, Venus, Taurus ) or person becomes too weak (ruled by Saturn, Moon, Neptune ). 4. They like to be in darkness (ruled by Capricorn sign ) often. They love sleeping (ruled by 12th house, Pisces, Neptune, Moon, Pluto ) a lot or not at all. 5. They feel fatigue and wea

Five Habits that increases the risk of Heart Attack in Winters (Part 3)

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Following are five habits (ruled by  1st house, Saturn and Moon ) that increases the risk of Heart attack (ruled by  Sun, Leo, 5th house, Jupiter, Pisces ) in winters (ruled by  Saturn ) : For the first two habits you may refer to the previous post  'Five Habits that increases the risk of Heart Attack in Winters (Part 2)'.   4. Not taking care of Pollution : Increase in Pollution (ruled by Pluto, Neptune, Saturn ) in winters is a cause of increase in problems related to lungs (ruled by 3rd house, Gemini, Mercury ) and blood circulation (ruled by Sun, Aquarius ). These are also some of the reasons of heart diseases (ruled by Sun, Leo, 5th house, Jupiter, Pisces ).  What not to do - a. Don't go outside when pollution level is high. What to do - a. Wear mask (ruled by Saturn, Neptune ) if its very urgent to go outside. b. If level of pollution is very high, instead walking (ruled by Mercury, Gemini, 3rd house ) in the open areas you can go to gym (ruled by Mars ) and walk

Five Habits that increases the risk of Heart Attack in Winters (Part 2)

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Following are five habits (ruled by  1st house, Saturn and Moon ) that increases the risk of Heart attack (ruled by  Sun, Leo, 5th house, Jupiter, Pisces ) in winters (ruled by  Saturn ) : For the first two habits you may refer to the previous post 'Five Habits that increases the risk of Heart Attack in Winters (Part 1)' . 3. Wrong Eating Habits - Due to wrong eating habits (ruled by Saturn, 1st house, Moon ) specially in winters (ruled by Saturn ) people may face heart related ailments (ruled by Sun, Leo, 5th house, Jupiter, Pisces ). If changed can help in reducing risks of heart attacks. What not to do : It is very important to take care of your eating habits specially in winters. Don't eat heavy foods (where heaviness is ruled by Saturn ). Reduce the intake of oils (ruled by Neptune, Pisces, 12th house, Uranus, Aquarius ) and spices (ruled by Venus ) as well. What to do : 1. Water and juices etc - a. In winters, people face acidity (ruled by Mars, S

Five Habits that increases the risk of Heart Attack in Winters (Part 1)

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Following are five habits (ruled by 1st house, Saturn and Moon ) that increases the risk of Heart attack (ruled by Sun, Leo, 5th house, Jupiter, Pisces ) in winters (ruled by Saturn ) : 1. Not Protecting yourself from Cold (ruled by Saturn, Capricorn ) - Travelling (ruled by Mercury, 3rd house, Gemini, Moon, 9th house, Jupiter, Sagittarius ) too much in winters contract (ruled by Saturn, Capricorn ) the arteries (ruled by Jupiter, Sun, Sagittarius ) of the heart. So that's why heart needs to supply more blood (ruled by Moon ) or we can say heart has to create more pressure to make our body (ruled by Sun, 1st house ) warm. If a person is already a heart patient then he/she may suffer from angina (ruled by 5th house, Leo, Sun, Saturn ) or chest (ruled by Cancer, 4th house ) pain which increases the risk (ruled by 5th house, Uranus ) of heart attack. What not to do - a. Heart patients should remain in their house whenever there is too much cold  (ruled by Saturn, Capricorn